Both fenugreek and saw palmetto are very helpful for breast enlargement, in fact, not just for women!!!
I’ve read a very heartbreaking post some weeks ago about a guy who got, excuse me for the term, “man boobs” for consuming a lot of saw palmetto!
It’s a bit sad, however, I guess that this guy was simply taking too much, in fact, saw palmetto is completely safe for men, you can check out this post if you want to read more about saw palmetto for men http://www.reuters.com/article/2012/10/19/us-saw-palmetto-idUSBRE89I16420121019
However, when taking either supplements or herbs, one should always be careful and never exceed the recommended amounts.
So, how to use fenugreek and saw palmetto for breast enlargement in women?
There are different ways to using these amazing ingredients, but the truth is that most of these are going to waste a lot of potential benefits!
I’ve used both saw palmetto and fenugreek seeds and I know how they work and what are the risks, so follow this simple step-by-step guide in order to get amazing breasts very quickly.
First of all, why are saw palmetto and fenugreek seeds excellent for increasing breast size?
It’s because they contain natural estrogens that are going to mimic the real estrogens in your body, these hormones are the ones responsible for giving women their feminine shape and body features, they are also the ones responsible for making the breasts look firmer and bigger, these hormones are going to increase the liquid in your breasts, this will give them a more voluminous size.
What are the risks of taking fenugreek seeds and saw palmetto?
The risks are there, and can be dangerous, dizziness, stomach pain, diarrhea, rash, smelly armpits, lactation, and vomiting, but only if you consume more than the recommended amounts.
So, here is how to use fenugreek and saw palmetto for natural breast enlargement:
You should consume at least one teaspoon a day of fenugreek ground seeds and half a teaspoon a day of ground saw palmetto berries, they are not only going to help you increase your breast size quickly and easily, they are also going to give your body incredible amount of nutrition, like antioxidants and loads of minerals and vitamins.
Now, don’t get into the idea that by just consuming saw palmetto and fenugreek you are going to get enormous breasts, the reality is that I’ve tried many solutions and to my surprise, these two are the best, however they are not going to give you impressive results, only few millimeters to a centimeter’s enlargement, don’t expect record breaking sizes, it’s not going to happen!
However, there are some amazing breast massage techniques to increase and enlarge your breast size with the help of both saw palmetto and fenugreek seeds.