One of the healthiest plants you can take for increasing your breasts size are fenugreek and saw palmetto, they are not only going to provide you with many nutritious vitamins and minerals your body requires daily, but are also going to provide you with essential phytoestrogens that are going to help you increase your breast size and firmness, and also look more feminine and beautiful! And here, I’m talking about becoming sexier and attractive through increasing beautiful roundness in your body that are so attractive!
Yes, these two plants are known to increase your breasts size dramatically, and yes, these two plants do really work!
I’ve tried them for a quite a long time and I know from experience that they work, in fact, I’ve advised many women to start using them in order to increase their breasts size and firmness very rapidly and they have all reported larger and firmer boobs, one of my female friends even reported having “impressive” results!
Yes, very large boobs!
However, an important question most women do not have an answer to is how much fenugreek and saw palmetto is required in order to increase breast size naturally, quickly and more importantly, safely?
That’s what I’m going to answer in this post, but first, you need to understand that fenugreek and saw palmetto are going to increase your breast size by engorging them with liquid.
This is an extremely import fact you need to understand, these two plants won’t add meat or skin to your breasts, they’ll add liquids and more importantly, encourage fat storage in your breasts which is how they increase your boobs’ size and firmness so rapidly.
It’s because these two plants are going to safely increase the production of estrogen and progesterone in your body, these two hormones are going to help give you a more feminine, curvy and a “sexy” figure.
These hormones are going to engorge your breasts tissue with liquid.
And trust me, even though you keep hearing all over the news and different mainstream media that estrogen and progesterone are very dangerous for the female health, as they may contribute to an elevated cancer risk, the hormones found in saw palmetto and fenugreek are very safe because they do not resemble estrogens and progesterone produced by the female body, they are phytoestrogens!
In other words, they are plants estrogens, they may have the same effects, but they do not have the same side effects, in fact many scientists think that phytoestrogens are very protective for the female health and are going to prevent diseases such as ovarian and breast cancer on the long run.
In fact, many researches have proven that the regular consumption of phytoestrogens after having breast surgery was associated with lower risk of developing breast and ovarian cancer!
Check out these web pages for more information:
So, how much fenugreek and saw palmetto do you need in order to increase your breast size?
The answer is very simple, you need at least one teaspoon a day of ground fenugreek seeds, or four fenugreek supplement capsules and half a teaspoon of saw palmetto in order to see positive and “impressive” results.
One more very important idea you need to understand is that each woman is different, I give you these amounts because they worked for me, but I really do encourage you to try more if possible, this will not only give you faster results, but it will also force your breasts to grow in size even if you firmly believe that you are a lost case!
I say this because I was like this throughout my whole life, I have always thought that my breasts would never increase in size or firmness, but they did when I started using fenugreek and other amazing herbs I talk about in this website, so I want you to experiment and add more fenugreek everyday and see how much increase you get.
You should always keep in mind that consuming powerful herbs can be dangerous for your health, I’ve experienced this myself and I’ve had some troubles with taking too much fenugreek in the past, you should in general avoid taking more than two tablepoons a day of fenugreek and one teaspoon a day of saw palmetto, I do not recommend ingesting saw palmetto, you should add this amount to one tablespoon olive oil, let everything rest for two hours and apply to your breasts overnight.
These are the most important advice I’m going to give to you in order to increase your breasts size safely and effectively using saw palmetto and fenugreek.
One more thing: always drink a lot of water, at least one liter in the morning and another liter after lunch, you must understand that fenugreek and saw palmetto work at increasing your breast size because they are going to help your breasts get engorged with liquid, and if you are dehydrated, you are not going to see positive results, in fact you are simply going to smell and look horrible all the time, because these two plants are very powerful and also very nurturing, yet if they are not taken with the adequate amount of water, they can start causing side effects.
That’s why I highly recommend that you drink at least five cups of water every single day, yes five cups of water! It may seem like a huge amount, but five cups of water is really the minimum required amount if you can not have two liters a days of water, you just cannot do without it.
If you need other explanations or have got a question about using fenugreek and saw palmetto for increasing your breasts size, please use the contact page to write me an email, I’d be more than glad to answer it as soon as possible.