One of the healthiest plants you can take for increasing your breasts size are fenugreek and saw palmetto, they are not only going to provide you with many nutritious vitamins and minerals your body requires daily, they are also going to provide you with essential phytoestrogens that are going to help you appear more feminine and beautiful! And here, I’m talking about becoming more sexy and attractive through increasing your breasts size much more significantly!
Yes, these two plants are known to increase your breasts size dramatically, and yes, these two plants do really work!
I’ve tried them for a quite a long time now and I know from experience that they work, in fact, I’ve advised many women to start using them and they have all reported noticing amazing results, one of my female friends even reported having “impressive” results! Yes, very large boobs!
However, an important question most women do not have an answer to is how much fenugreek and saw palmetto is required in order to increase breast size naturally, quickly and more importantly, safely?
That’s what I’m going to answer you in this post, but first, you need to understand that fenugreek and saw palmetto are going to increase your breast size by engorging them with liquid.
It’s because these two plants are going to safely increase the production of estrogens and progesterone in your body, these two hormones are going to help give you a more feminine, curvy and a “luscious” figure.
These hormones are going to engorge your breasts tissue with liquid.
And trust me, even though you keep hearing all over the news and different mainstream media that estrogen and progesterone are very dangerous for the female health, as they may contribute to an elevated cancer risk, the hormones found in saw palmetto and fenugreek are very safe because they do not resemble estrogens and progesterone produced by the female body, they are phytoestrogens!
In other words, they are plants estrogens, they may have the same effects, but they do not have the same side effects, in fact many scientists think that phytoestrogens are very protective for the female health and are going to prevent diseases such as ovarian and breast cancer on the long run.
In fact, many researches have proven that the regular consumption of phytoestrogens after having breast surgery was associated with lower risk of developing breast and ovarian cancer!
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So, how much fenugreek and saw palmetto do you need in order to increase your breast size?
The answer is very simple, you need at least one teaspoon a day of ground fenugreek seeds, or four fenugreek supplement capsules and half a teaspoon of saw palmetto in order to see positive and “impressive” results.
You should always keep in mind that consuming powerful herbs can be dangerous for your health, I’ve experienced this myself and I’ve had some troubles with taking too much fenugreek in the past, you should in general avoid taking more than two teaspoons a day of fenugreek and one teaspoon a day of saw palmetto, I do not recommend ingesting saw palmetto, you should add this amount to one tablespoon olive oil, let everything rest for two hours and apply to your breasts overnight.
These are the most important advice I’m going to give to you in order to increase your breasts size safely and effectively using saw palmetto and fenugreek.
One more thing: always drink a lot of water, at least one liter in the morning and another liter after lunch, you must understand that fenugreek and saw palmetto work at increasing your breast size because they are going to help your breasts get engorged with liquid, and if you are dehydrated, you are not going to see positive results, in fact you are simply going to smell and look horrible all the time, because these two plants are very powerful and also very nurturing, yet if they are not taken with the adequate amount of water, they can start causing side effects.
That’s why I highly recommend that you drink at least five cups of water every single day, yes five cups of water! It may seem like a huge amount, but five cups of water is really the minimum required amount if you can not have two liters a days of water, you just cannot do without it.
If you need other explanations or have got a question about using fenugreek and saw palmetto for increasing your breasts size, please use the contact page to write me an email, I’d be more than glad to answer it as soon as possible.