There are many African mango diet pills sold nowadays, but unfortunately, most of them are only going to contain fluff and in some cases, some of them are going to cause liver damage and even terrible health problems!
Today, I’m going to show you the best African mango diet pill to use daily, not only to lose weight, but to also make your body look amazingly attractive and healthy in a very short period of time.
First of all, what to look for when buying African mango diet pills and capsules?
The most important thing you have to look for is a molecule called IGOB131, it is the one that has been studied extensively by scientists and it is the one that has shown great results in terms of weight loss.
In 2009, the Journal of Lipids Health disease published an article in which it described how taking IGOB131 twice-daily was able to reduce weight and cholesterol levels of 102 overweight people dramatically.
And this is the molecule you need to be looking for when buying African mango diet pills or capsules.
And this is why the best brand to choose is African Mango Extreme Fat Burn.
Now, let’s talk about how to use this amazing African mango diet pill in order to lose weight quickly:
Every day, after waking up, you need to drink at least one liter of water, this is going to help you get rid of toxins in your body and also increase your cardiovascular health tremendously.
Then, eat a breakfast that consists of:
Whole grain products, preferably oats or whole wheat bread toasts, one teaspoon of olive oil, two large fruits, preferably oranges, they are great fruits, and one handful of nuts, slightly roasted.
Stay away from salt, and orange juice and other juices as well, these foods will increase your weight tremendously. You should also stay away from dairy products as they contain huge amounts of saturated fats which are going to lower the effects of African mango diet pill.
Now, go on with your day and an hour before lunch, take another pill from the brand I recommend, with at least one liter of water, this will help the fibers and the IGOB131 molecule spread throughout your whole body and it is going to reduce your hunger feelings and tame your appetite tremendously.
Then have your lunch, preferably rich in proteins such as beans, lentils, and even potatoes, these foods are the most beneficial in terms of energy levels and weight loss as well.
And one more thing, stay away from fats as much as possible, this means no fried foods, no meat, no chicken, no fish, no turkey and no French fries!
These foods are very rich in calories and will reduce the results of African mango extremely.
You should avoid dinner in my opinion since most people are going to eat rich foods and then go immediately sleep, which is terrible for your gastrointestinal system and cardiovascular health as well!
And this is how you can use African mango diet capsules for losing weight efficiently.