How to use fenugreek and garlic to get rid of hemorrhoids?
I’m going to show you an amazing solution for your hemorrhoids problems, this solution is not only very tasty, it is also extremely easy to apply and will help you tremendously and quickly.
Before we start talking about what you should eat, I really need to tell you about the most important reason why you are getting hemorrhoids, and why they will probably never heal!
As long as you are doing these actions every day, you are simply condemning yourself to getting and having hemorrhoids throughout your whole life!
You are not consuming enough fibers, and you are using your colon too much!
But first, you need to watch this amazing video! Since watching it, I’ve gotten rid of my hemorrhoids problems and I’m feeling way better now, in fact I’ve stopped having hemorrhoids problems altogether!
If you have watched the video, you will learn that probably most of your hemorrhoids problems are caused by pushing your colon and exhausting it, this problem is caused when there aren’t enough fibers and enough liquids in your stools.
That is why the consumption of fenugreek is amazing for getting rid of hemorrhoids, as it contains high amounts of dietary fibers that are going to help you fight off hemorrhoids and also heal your colon.
Indeed, for each eleven grams of fenugreek, there are three grams of fibers, I know that this is going to sound too little, but this amount of fibers for such a tiny amount of fenugreek is really impressive!
How much fiber do you need every day?
To make things easy for you, always remember that you need at least fifteen grams of fibers a day, some people may say that you need more than this, however, this is not true!
To make things convenient for you, just eat at least fifteen grams a day of fibers, if you abide by this rule, you are certainly going to find yourself having more fibers in your diet.
Here are the best foods for increasing your fiber intake:
Whole wheat bread, oatmeal, fruits and vegetables, beans, brown rice, dark green leafy vegetables etc.
If you start consuming at least a serving of these foods every day, you will get a lot of fibers, and by adding fenugreek to these foods, you would simply increase your fiber intake and help your colon and body deal with constipation efficiently.
So, how much fenugreek do you need to consume?
You will need at least one teaspoon a day of fenugreek seeds, ground. They are going to give you about two grams of fibers, but this is not the best thing about them, the wonderful thing about fenugreek is that it is very high in sopanins, which are amazing for healing your intestines.
Indeed, sopanins are going to create a protective layer that will shield your inner intestinal wall from being harmed by different toxins in your body.
One teaspoon of ground fenugreek seeds every morning will heal your stomach and intestines rapidly.
Now, what about garlic?
What I’m going to suggest to you here may look a little disgusting, and it is a little!
What I’m going to suggest to you is to simply insert one garlic clove every night in your rectum!
Yes, it is disgusting, but it is a sure way to heal your anus rapidly and to stop the painful infections of hemorrhoids.
Trust me, this will work for you, it is a little disgusting and inconvenient, but it is going to get rid of hemorrhoids pain quickly, in fact within just few weeks of use.
Both using fenugreek and garlic for treating hemorrhoids has been proven to help, and it is a sure way to not only get rid of this very inconvenient problem, but to also provide your body with amazing nutrients that are going to protect it and heal it.